You were made to feel fully ALIVE, grounded in your body, open to joy, peaceful and deeply connected.
You’re here to THRIVE, not just survive.

Every part of you already knows that, and that’s why you’ve found your way here.
Let’s get you back to the life your body and soul have always known was possible.
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"You’re done letting your nervous system run the show.
You’re ready to level up and expand, and live from rest & digest, but the where-to-start part feels overwhelming and ambiguous.
There is a sea of information out there, and it feels like you're throwing spaghetti at a wall to see what sticks.
You’re craving insight, clarity, and direction on your healing journey and are being called to somatic nervous system work.
If this sounds like you..I got you! I’ve been there and I’ve made it to the other side.
Now, I help women just like you get aligned, regulated, and on track toward their well-being goals."

1:1 Nervous System Audit
Personalized Coaching with Somatic Nancy

This two-hour session is fully customized to meet you where you are and align you with a path forward toward the life your soul is craving.

Together, we’ll use my Cycle Breaker’s Road Map: 
a somatic-based framework that gently guides you through 5 key pillars: 
•Clarity 
•Alignment 
•Resourcing 
•Safety
•Practices
This process removes the guesswork and replaces it with clarity, confidence, and a nervous-system-aligned plan to help you move forward with purpose.
Whether you’re just starting your healing journey or craving a clearer, more grounded direction, this session is designed to give you insight, support, and a somatic strategy that feels aligned with you.



You are experiencing:

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Then this session could be just what you have needed!



What is a Nervous System Audit?

A Nervous System Audit is a somatic-based 1:1 session designed to give you clarity, insight, and direction on your healing journey.
It’s a space to pause, be heard, and gently explore what your body is holding emotionally, physically, and energetically.
Instead of guessing what might help, we’ll compassionately examine where you are now, where you want to go, and which nervous system patterns may be keeping you stuck. Together, we’ll create a clear, aligned path forward.
This isn’t about diagnosing or fixing,
It’s about listening, understanding, and realigning with what truly supports you.





What to Expect

Each session USES MY CYCLE BREAKERS FRAMEWORK as a guide and is completely unique and tailored to you 

Although I follow a proven system, each Nervous System Audit can take many forms, and the direction we go will be guided by what naturally arises in our time together.
We’ll begin by clarifying what’s calling you to this session, what you’re seeking support with, how you’re feeling, and where you’re craving more ease, clarity, or alignment.
From there, the session may unfold in a number of ways:

• A traditional coaching-style conversation to help you gain insight and direction
• Guided somatic exploration to tune into the messages and wisdom your body holds
• Nervous system education to help you understand what’s happening inside you
• Gentle somatic practices to support emotional processing, regulation, or physical release
or a bit of all of the above.

This space is yours. I’ll meet you exactly where you are and support you in discovering what your body is ready to reveal and what it most needs next.


You'll leave this session with:

  • A deeper understanding of your unique nervous system, how it's impacting your progress, and how to support regulation
  • Somatic practices that you can start using right away that are customized to your nervous system needs
  • A personalized road map with recommendations for somatic support, practices, or healing pathways that align with your current capacity
  • Most importantly, a sense of hope, clarity and direction aligned with who you are and what will best support you, not someone else’s formula

This is perfect for you if:

  • You’re ready to make real changes, but don’t know where to begin
  • You are ready to better understand your nervous system and come back into a relationship with it
  • You're stuck in fight/flight/freeze and are overwhelmed emotionally or physically
  • You’ve tried a lot of things, but nothing seems to “stick” 
  • You want to stop guessing and start aligning with what actually supports your healing
  • You’re craving compassionate guidance without shame or pressure

📅 Session Details:

$99
• 2-hour private Zoom session
• Includes post-session reflection guide and custom recommendations
• Option to book follow-up support sessions available

"I’m not one to let my emotions out, I’ve suppressed them and stored them away for so long that I reached a breaking point. It’s often that we are ashamed of these emotions and will do anything to ignore them. I needed some help, I was recommended to see Nancy, and I’m so glad I did. Not only did Nancy reassure my feelings are valid and normal she helped me recognize my emotions, breathe through them and let them go. It was such a calm, stress-releasing experience that I needed. I still use the breathing techniques I was taught when I’m feeling overwhelmed and just need a moment. I highly recommend you to see Nancy if you too need some emotional release!" ❤️ -Jelayne C

Nancy does amazing work.

"I've done 4 weeks of one-on-one somatic coaching with Nancy. I thought all these years I got this and I thought I was coping OK. But I was stuck and feeling lost. After a few sessions with Nancy, I realized what I was holding onto all these years and was blocking my true self. I've been able to better understand myself and release so much of what was tormenting me. I wish I hadn't waited this long in life to learn my little sabotaging ways that I didn't want to admit to myself. Eye opener for me and I can't wait for my next session."
- Rosalie B

Why work with me?

I’m not just guiding this work... I’ve lived it.
I know what it’s like to feel stuck in your body, overwhelmed with where to start, caught in survival mode, and exhausted from trying everything only to still feel lost.

My healing journey hasn’t been linear. I’ve lived with PTSD, chronic stress, depressive mood disorder called PMDD, ADHD, food sensitivities, and what doctors called the onset of fibromyalgia. For years, I searched for answers through therapy, medications, natural supports, and countless modalities. I found things that were helpful, yet it was a confusing road to navigate.
All while carrying the weight of generational patterns and a culture that taught me to ignore my body and just push through.
Eventually, I found somatic practices, and while they changed everything, it didn’t happen overnight. At first, it all felt vague, ambiguous and hard to trust. I didn’t know where to begin.

That’s why I created the Nervous System Audit, to offer you what I wish I had:
A space to be in conversation, to be vulnerable, to gain insight, to find some clarity.
A grounded, compassionate way to discover a clear and aligned starting point.
Because you shouldn’t have to do this alone.
And you definitely shouldn’t have to guess your way through healing.
 

Qualifications

I’m trained and certified in Somatic Stress Release™ (levels 1, 2, and 3). I'm currently studying Clinical Somatics based on Thomas Hanna's work, have my life coaching certification and am pursuing a Bachelor of Arts in Psychology. I bring both lived experience and professional training into every session, along with deep compassion and a trauma-informed approach.
This work isn’t about fixing you, because you’re not broken.
It’s about finally understanding what your body’s been trying to say…
and helping you come home to yourself safely, gently, and with support.

📅 Session Details:

$99
• 2-hour private Zoom session
• Includes post-session reflection guide and custom recommendations
• Option to book follow-up support sessions available